One Year - 44lbs gone & my life is transformed!

Tuesday marked 1 year since I decided to change my diet and exercise habits for good. I am here to tell you all that change is possible! The way I eat today is completely different than how I ate a year ago. I feel ALIVE & energized by my food. My body has transformed, and for the first time in my life I can finally say I am HEALTHY! Check out my guest post on my best friend's blog where I talk more about my year.

http://katroserichards.wordpress.com/2013/03/21/guest-post-from-my-friend-hollie-over-40lbs-of-weight-loss-the-healthy-plan/