Newbie! Need Encouragement!
casisk11
Posts: 8
Hey y'all! I am recently engaged, and reached my heaviest weight EVER recently. Needless to say, I am MISERABLE with how I look. But each day is a new day and a fresh start. I am 210 as of today, and my goal weight is 145. I am hoping to lose at least 30 pounds by May of 2014 and the remaining 35 by April of 2015.
0
Replies
-
With hard work and dedication to tracking your food and exercise, you should easily reach your goals. Slow and steady is the name of the game...0
-
Congrats on the engagement..! Very realistic goals.. Good luck0
-
Hi! I'm new too! I know exactly how you feel about your body.....Good luck to you, hopefully it gets easier as we go lol!0
-
Hello,
I'm new too and am the same weight with a similar end goal in sight. Feel free to add me as a friend and we can maybe help one another?
x
Congrats on your engagement!0 -
Wow, thanks guys!
I am very excited about really putting a new foot forward.0 -
Hello! Congratulations on your engagement and your weight loss goals!
Good luck to you!0 -
Hi there! First of all, congratulations on your engagement!
I think your goal is manageable enough. I also hope to be down thirty by the end of May. Feel free to add me as a friend if you'd like to cheer each other on!
Are you just dieting or are you planning to exercise, too?0 -
Congrats on your engagement, and the beginning of your new life in more than one way. Feel free to add me. Best wishes to you!0
-
Thanks y'all.
I'm dieting and exercising, although I can't say how well the dieting is going to go. The first thing I did was cut out sodas.0 -
I am also a newbie! You sound like a fun girl. Positive steps in the right direction that's what I am thinking. I will be going off to be an instructor at camp this summer so I would like to get the jiggle fat off before I get there in late June. A friend has also said she would run with me this summer. I better get started or running won't be an option for me.0
-
I also have to lose 50 lbs. Since March 1st (when I had my Angiocath) I have lost 21 lbs. I do Water Arobics 5 days a week for 1 hr., and work out every day from 9 pm - 10 pm. I do both at the YMCA. Also, I have three "Taste of Home Comfort Diet Cookbook"s - and I cook everything out of them and they are my best friends. You can get them on Amazon for about $8.00/piece. It is fantastic. I also stick to my portion size, eat breakfast, snack, lunch, snack, dinner, and am on a 1,200 calorie, 1.200 mg sodium live style change. In addition, I do not do any fast food and try to stay away from processed food.
Good luck, and I hope the above helps.0 -
You can do this, just keep in control0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.5K Recipes
- 232.5K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions