FRIDAY (Mar 22) MINI CHALLENGE
jesindc
Posts: 724 Member
100 OVERHEAD TRICEP EXTENSIONS!
Here’s how to do them: http://www.youtube.com/watch?v=4t3BC4PPNGs&feature=youtube_gdata_player
If this is your second (or more) time doing these, try to beat your previous # by 5 or 10! Be sure to brag when you’re done! Seems like a lot? You can break them up!
Don't have weights? Surely there is something heavy around? A book? A couple of cans?
Post once to accept and post again once you're finished.
Here’s how to do them: http://www.youtube.com/watch?v=4t3BC4PPNGs&feature=youtube_gdata_player
If this is your second (or more) time doing these, try to beat your previous # by 5 or 10! Be sure to brag when you’re done! Seems like a lot? You can break them up!
Don't have weights? Surely there is something heavy around? A book? A couple of cans?
Post once to accept and post again once you're finished.
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Replies
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I'm in!0
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I'm on it!0
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25 x 4 = 100! Done! (I used a 10 lb. weight.)0
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I'm in!0
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I'm in!0
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I am in!0
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I like these0
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I'll try later today, if my arm will allow it. I think I overdid something last Friday and have had trouble with my left arm since. I did push ups in class this morning without too much trouble so I may be okay today.0
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I am in!0
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LOL.we're back at it again...NOo super challenge? How disappointing.:sad: :laugh:
I'm still recuperating from the 20th.0 -
Done!0
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Mission complete.:bigsmile:0
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I'm in! I actually love those0
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I'm in! Maybe I'll actually get this one done.0
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Accepted0
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Accept!0
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Accepted!0
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I am in!
i did 25 wtih 8 lb
50 with 5 pounds
25 with 3 pounds
done!0 -
I'm in!0
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where did you guys get the cook ticker's to track your weight loss? I am new here, do they just show up as you start tracking?0
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