Elliptical NSV!!!
WeighOfRachel
Posts: 6 Member
In January of 2012, when I initially started my weight loss journey, I literally could not complete 2 minutes on the elliptical at the lowest setting. I pretty much quit working out, but continued the healthy eating. I lost some weight, but then I dropped off the losing weight bandwagon in May of last year, and gained all but 7 of the 30 pounds I lost back...sigh.
However, I found myfitnesspal in January, and started again. As of last night, I have lost 29.4 pounds (with the 7 pounds I had not gained back, a total of 36.4), but the big thing for me is that I completed my elliptical workout at level 7 (!) in 30 minutes and finished with 3.04 miles!!! Yahoo! That is basically a 10-minute mile, and I have not accomplished that since grade school! It is amazing what this body can do!
However, I found myfitnesspal in January, and started again. As of last night, I have lost 29.4 pounds (with the 7 pounds I had not gained back, a total of 36.4), but the big thing for me is that I completed my elliptical workout at level 7 (!) in 30 minutes and finished with 3.04 miles!!! Yahoo! That is basically a 10-minute mile, and I have not accomplished that since grade school! It is amazing what this body can do!
0
Replies
-
That is some awesome work you've done right there! Congratulations!0
-
that's awesome!!0
-
Thank you so much! I knew there was a 'fit' girl inside of me somewhere, and slowly but surely, she is starting to peek out! :ohwell:0
-
well done! I find the eliptical hard. I am at 140 heartbeat on level 1!0
-
Thank you newme! Trust me, my heart rate gets up there, but it's not nearly as bad as it was when I started!0
-
Keep it up!! I love my elliptical!!0
-
Congratulations! That is an impressive accomplishment!0
-
I got my elliptic at the end of February. I started using it on March 1st and had a hard time lasting for 10 minutes. Now, I can go for up to 45 minutes. I always wanted a treamill, but I am so glad I went with an elliptical. I just got a cheap one from Walmart.com $125 shipped and delivered the next day straight to my house!0
-
That is a huge accomplishment.
0 -
Fantastic!!! Doesn't it feel great? 0
-
awesome NSV!0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 176K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!