Your grocery list?

My shopping list is always the same because I like routine and I like simplicity!

Mine is

Lots of frozen spinach
Light Milk
Cheese
Wholemeal bread
Porridge
Bananas
lettuce
Grapes
Apple
Yoghurt
Canelloni tubes
Pasta sauce
Wholemeal mountain bread wraps
Frozen berries

I'm vegetarian if you can't tell lol

- A couple fruits (usually cantaloupe, nectarines, kiwis, and lots of berries)
- Lots of vegetables (bell peppers, jalapeno peppers, roma tomatoes, romaine lettuce, baby spinach, kale, carrots, celery, beets, purple onion, and garlic)
- A couple cans of flavoured tuna (my little vice)
- Bulk nuts and seeds (pumpkin, sunflower, pine nuts, almonds, walnuts, and pecans)
- Extra virgin olive oil or organic virgin coconut oil
- Cheese (cheddar and parmesan)
- Omega 3 eggs
- Extra lean ground beef, pork tenderloin, chicken breast, chicken drumsticks, sirloin steak, frozen tilapia/haddock, and bacon!
- Herbal tea and the occasional coconut water
- Dark chocolate
- Greek yogurt
- Coconut milk

We love English Muffins. Great for breakfast.
Peanut butter
bananas
Spinach for salads
Frozen blueberries (these are great for yogurt and i put them in a little container and let them thaw before lunch and use put them on spinach. the juice makes a great dressing!)
greek yogurts

Mine changes every week! But yesterday I bought:
-whole wheat bread
-spinach
-carrots
-parsnips
-mushrooms
-green beans
-tomatoes
-grapefruit
-apples
-almond butter
-peanut butter
-non-fat plain greek yogurt
-skim milk
-cottage cheese
-honey
-vegetable chips
-crackers
-cheese
-dark chocolate
-pistachios
-cinnamon

Spinach
Grape tomatos
Carrots
Onions
Bell Peppers (sometimes)

Lots of frozen chicken breasts
Lean steak
Lean Pork Chops
Salmon
Ground Turkey
Canned Tuna and Chicken
Turkey bacon
Beef Jerky
Diced ham
Whole bunch of eggs
Skim milk
Cheese
Cottage cheese

Whole grain bagels
wild rice/brown rice
Lots of protein bars
Almonds
Protein powder

Then whatever else the kids want.

My list is determined by whether I'm feeling daring or not. Lately I've been trying to cook something new at least twice a week so that determines some of my list.

I always buy the following:

eggs
coffee creamer (I work it into my calories otherwise EVERYONE would hate me)
string cheese
apples
bananas
brussel sprouts
broccoli
salad greens
tomatoes
onions
chicken
turkey kielbasa
black beans
yogurt
peanut butter
oat meal
mini chocolate chips

This past week I made a big pot of black bean soup and had that for dinner a couple of nights. It all really depends on what I want at any given point.

No salt cottage cheese
Greek yogurt
Coconut milk
Apples
Cucumbers
Spinach
Strawberries
Gluten free bread
Ground turkey
Chicken breasts
Egg whites
Chai tea bags
Lara bars

Mine is usually the same every time. How boring!

Almond milk - vanilla unsweetened
Bananas
Apples
Seasonal fruits - Berries, pears, grapes, peaches, apricots, melons
Romaine
Cucumbers
Grape tomatoes
Beans - garbanzo, red kidney, black
Lentils
Tofu
Onions
Bell peppers - various colors
Peanut butter
Soy or almond cheese
Pistachios
Some kind of chips
Morningstar farms or Dr Praeger's veggie burgers
Decaf coffee & no sugar, no caffeine Koolaid
Diet soda

I'm a vegetarian aspiring to be a vegan

Great post!

This is probably more detail than you want but I typically buy:
egg whites
whole eggs
chicken breasts or ground chicken or ground turkey
two or three cans of beans (black, pinto, refried, and/or kidney)
almond milk
Uncle Sam's Cereal
cottage cheese or ricotta cheese (light)
random veggies (avocados, celery, asparagus, and broccoli usually)
Fruit (fresh berries when in season, honeycrisp apples, grapefruit, and bananas)
steel cut oats and instant oats
brown rice or sweet potatoes or purple potatoes (because I like purple )
almond butter or peanut butter
Nuts (usually almonds and walnuts)
corn tortillas
pickled jalapenos, Chalula, and cornichon pickles (LOVE these)
and Trader Joe's garlic mustard

I consume a lot of protein powder, but I usually get that on amazon. I buy spices from Penzey's. I have friends who are chefs and I've learned that the spices, especially the quality and freshness, really make the meal. With all of the above plus th random other condiments in the house, I find I can always make sufficient meals during the week.

One last thing: if I'm having a pity party, I buy Kraft mac and cheese (powdered kind) and birthday cake by the slice The cheap kind with tons of food coloring!

YUM!

chicken breast
burgen bread (aussie brand)
cheese sticks
milk
protein powder
cheese
baby spinach
semi dried tomatos
feta cheese (i like cheese! lol)
avocado
peanut butter
tahini
cottage cheese
CHOCOLATE
icecream
berries