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Jillian Michaels' Slim for Life book

livestrong65
livestrong65 Posts: 37 Member
in Health and Weight Loss
Anyone read the book yet? I read so many good reviews about it, but am not sure if there is enough new info, useful tips, etc. I always get motivated by a good weight loss book. I purchased Shred by Dr. Ian Smith which is great as a guideline what to eat/planning meals and schedule workouts and exercises.

Replies

  • ElizabethRaeBarnes
    ElizabethRaeBarnes Posts: 74 Member
    I just bought it and I LOVE IT! Im only on chapter 5 but it has changed the way I look at a lot of things in life. It sucks to read how many pesticides are in things, but I need to hear everything she is saying.
  • livestrong65
    livestrong65 Posts: 37 Member
    I bought it today too Elizabeth. It's really good. Also going to see her, she's on tour.
  • Ginnie_Fizz
    Ginnie_Fizz Posts: 15
    I'm going to have to look for this - I love Jillian Michaels!
  • SJackson50
    SJackson50 Posts: 282 Member
    Great book!
    Have it on my Kindle and refer to it all the time.
    good luck!
  • grizziegriz
    grizziegriz Posts: 281 Member
    I have it and read it, I LOVE it. It's a really good book.
  • asharoonie
    asharoonie Posts: 11 Member
    I love the book AND I'm lucky to be seeing her speak tomorrow!
  • dmikulin
    dmikulin Posts: 6 Member
    Just bought the Kindle version after reading these positive posts. I'll post my thoughts after I read it.

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