Will 30DS and RI30 help me?
KayteeB07
Posts: 341
This is me 31lbs lighter. Ive got 14-17lbs to go untill im in my ideal weight.
If i then go onto do 30DS and RI30 and gym once a week do you think i can get this stomach toned and flat for 24th May?x
0
Replies
-
I'm bumping as interested in the answers0
-
thankyou (: haha0
-
bump0
-
anyone?0
-
i lost 5 inches from my waist alone doing 30 day shred! i haven't done ripped in 30 but i'm doing her 90 day body revolution right now and have lost 5 lbs in the first 2 weeks.
jillian is no joke so YES i would say in the next 2 months you could see huge results!!0 -
thankyou hunny.
Im so determined to get into this bikini its so beautiful lol and ive never worn a bikini in my life xx0 -
Yes, absolutely. I lost 7 inches off my waist from 30DS. Halfway through week 1 of Ripped in 30 and already lost another inch off my waist.0
-
Congrats Kaytee, you are doing fantastic!
There is a DVD out by The Biggest Loser featuring Bob Harper and Dolvett Quince titled Power Ab Blast.
It has 4 workouts, three 10 minute workouts and one 15 minute workout just for the areas you need to target.
I am willing to bet that they would do the trick. Jillian's would probably help it too, I just am not familiar with hers.
Plan to check out some of hers but haven't yet. Good Luck, girl you are doing excellent! Oh, forgot to mention,
got that DVD at Wal-Mart.0 -
thankyou so much everyone!
ill look those up lockmand as im really needing to get my stomach and mid section in tip top shape in the quickest time possible lol
xx0 -
i lost 5 inches from my waist alone doing 30 day shred! i haven't done ripped in 30 but i'm doing her 90 day body revolution right now and have lost 5 lbs in the first 2 weeks.
jillian is no joke so YES i would say in the next 2 months you could see huge results!!
Yes definately !! you could gett a flatter tummy with 30 ds..I lost 5 inches off belly( one month) and I am still shrinking..Your progress is amazing!! Great job!:flowerforyou:0 -
thanks guys
im off to buy my bikini next week lol
xx0 -
Definitely. I started losing weight by tracking on MFP In January, I have lost almost a stone and have another two to go. In February I started 30DS, I will warn you that whilst doing the shred my loss slowed right down and I only lost 2lb in around 5 weeks however the change in my body was significant, this was when people started commenting I had lost weight. I have finished the programme, have just bought ripped in 30 and I am doing C25k. I will blend the two together for the next couple of months.
I too am aiming for bikini wearing in August. This is my 30DS progress:
0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 176K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions