I am back ... again

Hey mfp folks,

I am here since 2011. From April 2011 to August 2012 I lost 11 kg. I eat good, I trained good (weightlifting and cardio). My mood was fantastic. I had energy. At August 2012 I fall off the wagon, eat unhealthy stuff, couldn´t train and do cardio because of life.

Now I am back on track with the 11 kg back on my waist, no energy.

I started out 3 weeks ago again with healthy eating, strength training and cardio. I dropped 5 kg in 3 weeks (mostly water I think). And I am back on track now. Feeling better, love to going to the Gym and do Cardio in the Bavarian woods. 8-)

I am more online on mfp since 3 weeks and I love to chat with you all. MFP is a great platform to learn more about others and about yourself.

If you want me as a friend feel free to add me.

I hope I can help you as I wish you can help me to loose the other 11 kg I wanna loose.

Django