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Hi, I'm new to MFP, entered in weight exercises, but

JillTroso
JillTroso Posts: 2 Member
edited January 18 in Introduce Yourself
mfp is not calculating the number of calories I burned doing the exercises. How do I get it to do this? Also, shouldn't I be able to eat more calories given the exercise?

Replies

  • SherryTeach
    SherryTeach Posts: 2,836 Member
    Generally, MFP does not give you calories burned for strength training activities.
  • Stutz77
    Stutz77 Posts: 113
    Strenght training exercises don't add your calories. I use a heart rate monitor and create my own exercises in the exercises section so that I can add in my calories burned. Hope that helps. Feel freet to add me :)
  • BajaDreamin333
    BajaDreamin333 Posts: 267 Member
    Strength training is listed as a cardio exercise, find it there and you'll get credit for your burn :)
This discussion has been closed.

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