how would you count this

Timbit5
Timbit5 Posts: 10
edited January 18 in Health and Weight Loss
I want to know if you would count standing for extra calories?? I do not do alot of standing and this coming Thursday I will be on my feet for 6 1/2 hours...mfp has a standing opition in the exercises...but would you count it and if so do I put in the whole time or just part of it...could be around 1800 extra calories....Thanks

Replies

  • docturtle
    docturtle Posts: 156 Member
    For something like that, I would add half the time for standing because I would not normally bit sitting for that much time. If standing for 6 1/2 hours is not something I do every day, I would log it, but not all of it since I don't sit for that long every day either.
  • Timbit5
    Timbit5 Posts: 10
    Thanks
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