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Salad dressing recipes???

cfbjj1124
cfbjj1124 Posts: 20
edited January 18 in Food and Nutrition
Does anyone have a good low fat, low sugar, low carb salad dressing recipe??

Replies

  • SweetpeaHu
    SweetpeaHu Posts: 45 Member
    I just found this recipe.m 1 tbl olive oil, 1 tsp of honey mustard, 1/3 lemon (juiced). Blend. That's it. Really yummy.
  • Aftonyeo
    Aftonyeo Posts: 3
    my fave is olive oil with a tiny bit of balsamic vinegar. simple and delicious!
  • lyfe4all
    lyfe4all Posts: 2 Member
    I just made a salad with red wine vinegar and olive oil. I also added parsley flakes, oregano, and pepper for seasoning.
  • theCarlton
    theCarlton Posts: 1,344 Member
    freshly squeezed lime juice. Done.
  • StephGettinFit
    StephGettinFit Posts: 43 Member
    Check out www.weolive.com. Their evoo and balsamics are awesome! Love their Meyer lemon oil, traditional aged balsamic, or white peach balsamic..
  • cfbjj1124
    cfbjj1124 Posts: 20
    Thanks!!!!
  • Erin_goBrahScience
    Erin_goBrahScience Posts: 1,215 Member
    I was just looking for a Carrot Ginger dressing, so if anyone has a good one please pass it on.
  • LeahKRayas
    LeahKRayas Posts: 68 Member
    I hate bottled ranch dressing but I love this low calorie ranch and it's super easy to make.
    1/4 cup nonfat greek yogurt
    1/4 cup lowfat cottage cheese
    1/4 cup plain unsweeted almond milk
    2 tsp hidden valley ranch seasoning mix
    This makes about 4 servings and has less than 25 calories, 1 gram fat, 3 carbs, 3 grams protien per serving! I don't track sugar so not sure how much it has but I don't think it would be much at all.
  • DreyLove
    DreyLove Posts: 13
    That sounds delicious! I will have to try it.
  • adianeschu
    adianeschu Posts: 491 Member
    bump for later
This discussion has been closed.

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