Hello

Welcome! I too have been here for about 2 weeks, though that first week I didn't try hard. I've learnt my secret is measuring and weighing my food! I love the website for helping me to keep track of my calories and what not...it helps me make smart decisions! You can do it!!! :-)

Good morning! I've been working with MFP for almost two weeks and I love it!! I am at one of the heaviest weights that I've been at since being pregnant. I am extremely uncomfortable at this weight and need to do something for myself. The first week I lost 2.4 pounds and I was so excited. My biggest problem is cutting back on Dr. Pepper. I keep telling myself that I am not on a diet but instead I'm just keeping track of what goes in to my mouth. Once I started keeping track of what I was eating I was really surprised at how much snacking I was doing without even thinking about it. The message boards are really encouraging. Love the idea of setting small goals with rewards. That seems to get me motivated.
First Goal - 5 lbs lost = new haircut and style (can't wait)

Welcome fellow weighloss seeker. I recommend thagt you make sure first and foremost you get MORE than 8 cups of water a day.Secondly, structure it so that you eat your biggest meal at breakfast and smaller meals throughot the day and if you want something save it for your cheat meal once a week to curb cravings.