Trial of the alternate fasting plan - 2 day diet

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Hi all fitpals out there.......have decided to trial the 2 day diet. would love to hear from other fitpals out there that are doing this or have achieved some success with it. anyone local in the South West??? need some fitpal buddies to keep on track. debbie

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  • pinksparkle76
    pinksparkle76 Posts: 2 Member
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    Hi, I am starting this today :smile: Although I am in the south east, would love a buddy for some motivation :drinker:
  • hopkinsa11
    hopkinsa11 Posts: 21 Member
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    I am starting it today also... I'm I college so calorie counting is hard to do so I thought maybe this would help. I could also use a buddy since my boyfriend does nothing but eat ( and weighs 140 lb)