Where can you buy Coconut oil (UK)

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Hi everyone, I have been reading some of the recipes that everyone has been providing and I keep coming across coconut oil. I am in the UK and I have never seen it in any of the local supermarkets but I would love to try it. Does anyone from the UK know where I can get it from? :smile:
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Replies

  • justleeanne
    justleeanne Posts: 251 Member
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    Hi Pollypops,

    I'm from Manchester and I've not seen it yet too.

    I had a look in holland and barrett and didn't see it in there either.

    I want some too! :)
  • jenfunfur
    jenfunfur Posts: 263 Member
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    Holland & Barrett or most independant health food stores. I find it's cheaper at my independant, i buy massive tubs :)
  • Fattack
    Fattack Posts: 666 Member
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    A google search brings up several online retailers, including Holland and Barrett ^^
  • tinytotnot
    tinytotnot Posts: 67 Member
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    Hey Ladies

    I have some, but not sure where it came from as the father-in-law passed it on. I will check the label etc tonight and see if I can work out where it is from!

    Will keep you posted :smile:
  • kumarprabhat
    kumarprabhat Posts: 116
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    You can check in any India grocery store. It is a staple in India...
  • purplepollypops
    purplepollypops Posts: 323 Member
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    Holland & Barrett or most independant health food stores. I find it's cheaper at my independant, i buy massive tubs :)


    Thanks, just checked the website and wow, it's pricey! Do you think it's worth a try? Px
  • goldenfemale
    goldenfemale Posts: 20 Member
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    What is the coconut oil going to be used for? You can buy it in carribean grocery shops or Indian grocery shops. Is it meant to be a healthy option?

    You can also buy coconut milk in blocks, liquid or powder form but that's only for adding flavour to food - delicious but high in calories.

    8495716.png
    Created by MyFitnessPal.com - Free Calorie Counter
  • purplepollypops
    purplepollypops Posts: 323 Member
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    What is the coconut oil going to be used for? You can buy it in carribean grocery shops or Indian grocery shops. Is it meant to be a healthy option?

    You can also buy coconut milk in blocks, liquid or powder form but that's only for adding flavour to food - delicious but high in calories.





    Going to use it in cooking. Lots of recipes I've seen use it and they say it's low in cals and fat. I've used coconut milk and the blocks of coconut cream before but they are full of fat and cals so I'm wondering what's different about the oil!

    Also we don't have any Carribean or Indian/ Asian shops locally where I live so it would be good if I could get it from Holland and Barrat as we do have one of those :happy:



  • girlinahat
    girlinahat Posts: 2,956 Member
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    good luck in finding coconut anything. There is a worldwide shortage of coconut milk and associated products.
  • Laura_beau
    Laura_beau Posts: 1,029 Member
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    My local Tesco metro has coconut oil, and it's pretty cheap too. It is stored with the more obscure/ non major brand ethnic foods. I'm sure if a smaller tesco has it then the bigger ones will too.
  • TheGoktor
    TheGoktor Posts: 1,138 Member
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    Our local indie health shop is selling it in huge tubs, and are heavily promoting it at the moment. We have loads of Asian and Caribbean stores in Northampton, and there is certainly no shortage of it here in Northampton!

    As far as I am aware, the shortage of coconut milk etc. is because of the failure of the Thai harvest, whereas a lot of the oil comes from Ghana and the Philipines. Also, given the relatively long shelf life of coconut oil, it's likely to be a while before we see any knock-on effect from the Thai harvest (or lack thereof) in this area. If indeed we do at all.

    As well as the above outlets, you might also try people/companies who sell soap-making and cosmetic supplies, as it's likely to be much cheaper. Look for food-grade coconut oil with no additives.

    There are lots of sellers on Ebay offering it:

    http://shop.ebay.co.uk/i.html?_trkparms=65%3A12%7C66%3A4%7C39%3A1%7C72%3A5005&rt=nc&_nkw=pure+coconut+oil&_trksid=p3286.c0.m14&_sop=15&_sc=1

    Make sure you get pure, unrefined, non-fractionated oil. It might also be called extra virgin but check to see that it's unrefined. Of course, if you don't want the coconut scent, then unrefined is fine, as long as it doesn't have anything added to it, but I think you may lose some of the health benefits.

    When I used to make soap and cosmetics a lot (I only make enough for personal use now, and for history demos), I used Akua Wood at Shea Butter Cottage a lot:

    http://www.akuawood.co.uk/product.php?productid=453&cat=6&page=1

    She is a bit more expensive than some places but her customer service is fantastic.

    Hope you find some and get on with it. I find it invaluable for cosmetic use as well as cooking!
  • arewethereyet
    arewethereyet Posts: 18,702 Member
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    I see it popping up in the local grocery stores now. It was in the exotic foods,which vary according to region, ours is loaded with cool stuff for Hispanics, Haitans and Jamaicans......I love the variety.

    It was in Walmart, Whole Foods *has been here forever, and Publix.

    Good luck!!

    Oops, just saw UK:blushing:
  • purplepollypops
    purplepollypops Posts: 323 Member
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    Oops, just saw UK:blushing:


    lol Thanks anyway :laugh:
  • redfroggie
    redfroggie Posts: 591 Member
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    I would say to check the International Foods isle of your grocers. I've seen coconut oil at Tesco as well with the Indian cooking products, but it doesn't show available to order from Tesco Online.
  • TheGoktor
    TheGoktor Posts: 1,138 Member
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    I would say to check the International Foods isle of your grocers. I've seen coconut oil at Tesco as well with the Indian cooking products, but it doesn't show available to order from Tesco Online.

    If you are fortunate enough to live, or shop, in an ethnically-diverse area! Supermarkets are stocked according to the local demographic, so in a predominantly white, middle-class area for example, I suspect you'd have more difficulty finding it than in a largely mixed-culture area. A couple of years ago, I visited a large Tesco on the way home from somewhere because I fancied some tofu for dinner. The sales assistant had no idea what I was talking about, and suggested I look in the hair care department! Clearly, that region was not the place where a lot of vegetarians or Asian people go to shop! Lots of junk food on the shelves though!

    O/T: I love that you work out to Buffy, RedFroggie - that's so cool!

    ~~~

    I forgot to add the supplier of coconut oil (and black soap) that I currently use:

    http://www.akomaskincare.co.uk/section.php/180/1/coconut_oil_virgin_organic_raw__coldpressed_or_wetmilled_

    Everything there is natural and Fair Trade. Shipping is also very cheap.
  • ilsie99
    ilsie99 Posts: 259
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    Going to use it in cooking. Lots of recipes I've seen use it and they say it's low in cals and fat. I've used coconut milk and the blocks of coconut cream before but they are full of fat and cals so I'm wondering what's different about the oil!

    Er, coconut oil is neither low in calories nor in fat. It's oil, after all. It has the same calorie content as all other oils and the same overall fat content as all other oils.

    There are many reasons to be using coconut oil over any others, but calories is not one of them.
  • susiewusie
    susiewusie Posts: 432 Member
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    Sure Sainsburys do it in the specialist section .
  • tomsfit3
    tomsfit3 Posts: 4 Member
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    http://www.youtube.com/watch?v=a27lbKKqb7c Here's some information about coconut oil ;)
  • ruwise
    ruwise Posts: 265 Member
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    I can get it at my local Tesco's though I think it does depend on where you live as to what they stock. If you don't live in an ethnically diverse area you might struggle. Maybe when you go to your nearest major city take a look in a local supermarket.
  • si7511
    si7511 Posts: 1 Member
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    Amazon.co.uk sell organic coconut oils, hope this helps