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Small Victories
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hkmurphy83
Posts: 262 Member
So I wanted to put this out there and share some fo the small lessons that I have learned and consider victories.
1) Losing weight is hard; being overweight is hard - I've chosen my hard.
2) Resenting that thin people are thin is pointless. A lot of them bust their butts too.
3) There will bad days. That doesn't have to derail my progress.
4) I ate like crap for 3 days in a row this weekend, and I am gratelful that I have the willpower not to give up and to be back on track today.
5) Eating healthy (I'm not a clean eater by any means) makes me feel better than all the junk that I binged on this weekend.
6) I'm wearing smaller sizes today that I did as a senior in high school.
7) As much as I try to mentally talk myself out of it each moring, I feel amazing after completing a Jillian Michaels video each morning.
8) I LOVE walking, and it is as much for exercise as it is for ME time.
I have tried losing weight what feels like hundred of times before, and I have NEVER been as successful as I have been this time. This is a process, and I am proud of myself for not quitting and not becoming complacent with the progress I have made so far.
1) Losing weight is hard; being overweight is hard - I've chosen my hard.
2) Resenting that thin people are thin is pointless. A lot of them bust their butts too.
3) There will bad days. That doesn't have to derail my progress.
4) I ate like crap for 3 days in a row this weekend, and I am gratelful that I have the willpower not to give up and to be back on track today.
5) Eating healthy (I'm not a clean eater by any means) makes me feel better than all the junk that I binged on this weekend.
6) I'm wearing smaller sizes today that I did as a senior in high school.
7) As much as I try to mentally talk myself out of it each moring, I feel amazing after completing a Jillian Michaels video each morning.
8) I LOVE walking, and it is as much for exercise as it is for ME time.
I have tried losing weight what feels like hundred of times before, and I have NEVER been as successful as I have been this time. This is a process, and I am proud of myself for not quitting and not becoming complacent with the progress I have made so far.
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Replies
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Great work!!! And congrats on your hard work so far, you're well over halfway to your goal -- that's fantastic!!!0
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Oh my gosh!! You've lost 53 lbs???? That is amazing....A-MAZING! You should be so proud of yourself! I wish I would have stayed on it with you, girl! So proud of you! I am back on it, but you are inspiration! ;-)
KEEP IT UP!0 -
Love your attitude! keep up the great work0
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I thought I was going to read about smal victories. But these are Huge ones! Great insights! A lot of people go thru life without even realizing any of those.
You are awesome! Keep it up!0 -
Great job sticking to it! I especially love #1 - it's as much a lesson as a victory.0
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Great job!!! And those are all some great and very true things to remember!!!0
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