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30 Day Shred progress

mick8703
mick8703 Posts: 18 Member
edited January 18 in Success Stories
I've completed level 1 of 30 DS and already see a difference. 3.4 lbs lost, overall firmer. Feeling pretty good 12 days in.
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IMG_20130311_114954 by mick8703, on Flickr
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IMG_20130325_092049 by mick8703, on Flickr
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IMG_20130311_114942 by mick8703, on Flickr
8589642576_31aea25cf7_m.jpg
IMG_20130325_092121 by mick8703, on Flickr

Replies

  • MissE4410
    MissE4410 Posts: 173 Member
    Nice work! I am on day 8 of level one, and so far no results like yours! keep it up! I would love an update when you hit 20 days and then the big 30!
  • futurestarz
    futurestarz Posts: 510
    I'm on day 3 of level 3....just wait til you get there. The results are almost instant!

    ETA: Good job with level 1!! Your results are very impressive!
  • melissandra
    melissandra Posts: 49 Member
    great progress. keep it up. I just completed my Day 26 Level 3.
  • Notsowobblynow
    Notsowobblynow Posts: 28 Member
    Well done u ...the results are really showing. Im still on Level 1 but starting Level 2 Wednesday.....by day 7/8 u find ur not shout at Jillian too much!

    Keep up the good work x
  • catrynjenkins
    catrynjenkins Posts: 8 Member
    You can really see the change! I'm so impressed. I'm on day one of level two but don't think I have seen any change yet. Trying not to get downhearted about it. You've definitely motivated me to keep going.
  • mick8703
    mick8703 Posts: 18 Member
    Thanks everyone. Im feeling better, my pants are really baggy, my shirt sleeves are looser. Im back to swearing at Jillian and I know once Im at a point I feel comfortable, it'll be on to level 3.
This discussion has been closed.
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