We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

Workout Videos

AAL94LBB
AAL94LBB Posts: 77 Member
edited January 18 in Fitness and Exercise
I'm looking for some workout videos that are either 30 minutes or less but burn a ton of calories and tone quickly. I'm currently almost halfway through the 30 day shred so I'm looking for something to continue when I finish!

Replies

  • MissE4410
    MissE4410 Posts: 173 Member
    I would love to hear what people are saying. I am on day 9 of the shred and would like something else too. I just found Jillian Michaels Kickboxing Cardio on youtube and it's intense! It's about 23 minutes. Maybe try that? How are your shred results?
  • sd0104
    sd0104 Posts: 40 Member
    I've never done the 30 day shred - I was doing Hip Hop Abs and thought I would add Brazil Butt Lift. Brazil Butt Lift is SERIOUS...I was exhausted by the end of the 30 mins.
  • notworthstalking
    notworthstalking Posts: 531 Member
    Hi, I love Jillians kickbox quickfix. I don't have a lot of time, and don't generally do well with dvds. I can get a soild workout with these and I have noticed my power is improving. I can't lift as heavy as I would like (minor injury) but this is getting me back into it. I love kickboxing workouts though, my type of thing lol
  • divaindy
    divaindy Posts: 108 Member
    I like Kelly CoffeyMeyer she has a bunch of 30 min Fitness DVDs each one has 2 workouts plus a bunch of premixes you can rent her from Netflicks as well as a ton more DVDs. But you can preview all of Kelly's on Collage video just google it. You can preview all kinds of stuff and the have sales ect ship fast!
  • ssp1977
    ssp1977 Posts: 120 Member
    A go-to DVD for me is Jackie - Xtreme Timesaver Training. Cardio and Strength - 30 minutes. When I first did this workout over a year ago I used NO weights, then 3 pound and now I use 5 pound weights. It's about a 250 calorie burn workout according to my HRM. Great for shoulders and arms!
  • EjaneK11
    EjaneK11 Posts: 209 Member
    Hi, I love Jillians kickbox quickfix. I don't have a lot of time, and don't generally do well with dvds. I can get a soild workout with these and I have noticed my power is improving. I can't lift as heavy as I would like (minor injury) but this is getting me back into it. I love kickboxing workouts though, my type of thing lol


    This!! I done the 30 Day Shred and moved on to the kickbox quickfix. I have so much fun with it and it is over before I know it. Which is a plus for me because I don't feel like I am working out. The workout 1 is more toning upper body, which I been doing a lot and can really feel it in my arms. The second workout one is lower body (i think) and I only done it like 2 times, I find it a little harder. The 3rd one I haven't tried. Got through a minute and decided I wasn't ready. But I would move on to this one. You wont regret it!
  • ldbuster0
    ldbuster0 Posts: 207
    After I finish my 30 day shred, I may repeat it and use heavier weights or I may do Ripped in 30 which is also by Jillian.
  • sessygail
    sessygail Posts: 44 Member
    I have become the biggest cheerleader for the Fitness Blender workouts. They have more than 100 workouts of all kinds on their website. All free. ranging from a few minutes to 60 minutes. Nothing "in your face" just good stuff. THey rate them on a scale of 1 - 5 for difficulty.
  • sd0104
    sd0104 Posts: 40 Member
    I have become the biggest cheerleader for the Fitness Blender workouts. They have more than 100 workouts of all kinds on their website. All free. ranging from a few minutes to 60 minutes. Nothing "in your face" just good stuff. THey rate them on a scale of 1 - 5 for difficulty.

    Never heard of fitness blender til now. Thanks!
  • julesy_b
    julesy_b Posts: 26 Member
    I really love anything with jillian michaels. She gets results in a short time, its intense obviously but I like the fact that she moderates her workouts.
  • Fozzi43
    Fozzi43 Posts: 2,984 Member
    Lots of stuff on YouTube ..Fitness blender workouts are great. And free.
  • Vanwee933
    Vanwee933 Posts: 22 Member
    Ive been doing the Zwow workouts on youtube and are free too and maximum 20 minutes. there's a new workout each week and vary in difficulty although its good to feel that you are getting there when the week is nearly over!
  • brensig
    brensig Posts: 6 Member
    I just started Jillian Michaels' 6 week 6 pack, it's only about 35 minutes including warm up and cooldown.
This discussion has been closed.

Categories