Tuna in Oil...oh crap!

you guys! i accidentally bought 2 packages of the 3oz cans in OIL instead of water! im mortified. i threw out the receipt in the last nites garbage.. HOW BAD IS IT to eat? should i just throw it away?

advice pls!!!

Replies

  • demorelli
    demorelli Posts: 508 Member
    Oil isn't going to kill you. Your body actually needs oils to help regulate your emotions. Just go by the number of calories listed on the can.
  • axialmeow
    axialmeow Posts: 382 Member
    Its soooooo good. Just work it into your calorie goal.
  • PosterPens
    PosterPens Posts: 172 Member
    thanks guys. ok, i guess its just 3g more fat. still, i was mortified!! ive never eaten tuna in oil..always w water. x
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