1am revelation

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SkinnyMinnie80
SkinnyMinnie80 Posts: 4
in Motivation and Support
So I'm sitting in my pj's just unwinding from my day:
I mowed the lawn for an hour,
took the dogs for a walk (20 min)
and Did Jillian's 30 day shred workout
burning 882 calories total


Revelation -->. I actually feel sexier having exercised! Maybe it's because exercising causes me to hold myself better and on top of that it wakes everything up and gives me more energy. When I just lay around, I feel pulled down and sluggish...hmmmm

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  • softlyspoken68
    softlyspoken68 Posts: 78
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    GIRLLL i understand that completely
  • sammydiddly
    sammydiddly Posts: 16
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    Im totally with you on that. I did a good cardio workout last night and afterwards I felt great. I felt sexy and happy and feeling sexy is an awesome feeling when losing weight!
  • KathleenAGarrity
    KathleenAGarrity Posts: 25 Member
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    I feel that way too - your body feels tighter, and you dont feel like such a "lump".

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