We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
How should I plan my workout schedule?

dreAmer0310
Posts: 3
I've been wanting to do yoga, pilates, zumba, HIIT and weight training, but I don't know how to fit all in my schedule. I would do yoga in the morning and alternate HIIT with pilates but I don't know where and how to add in weights and zumba
Should I do something like Monday pilates, Tuesday yoga, Wednesday HIIT, Thursday weights and Friday Zumba? Or should I combine cardio and weights and alternate them with pilates and yoga? Ex. Mon weights and cardio-- tues yoga and pilates??? Or something like that? Because I really want to incorporate all these exercises.
Should I do something like Monday pilates, Tuesday yoga, Wednesday HIIT, Thursday weights and Friday Zumba? Or should I combine cardio and weights and alternate them with pilates and yoga? Ex. Mon weights and cardio-- tues yoga and pilates??? Or something like that? Because I really want to incorporate all these exercises.
0
Replies
-
Thats my problem too. I hate Zumba, but I need to figure out a rotation too. Hopefully someone will have an answer, because I sure don't, haha.0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.5K Introduce Yourself
- 44K Getting Started
- 260.5K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.7K Fitness and Exercise
- 444 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4.1K MyFitnessPal Information
- 16 News and Announcements
- 1.3K Feature Suggestions and Ideas
- 2.8K MyFitnessPal Tech Support Questions