Let's talk ZUMBA!!

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andyswoman
andyswoman Posts: 16 Member
I see the infomercial all the time for the Zumba dvd's and I think they look like tons of fun. Has anybody out there tried Zumba, and if so, did you see results from doing it??
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Replies

  • jennypenny133
    jennypenny133 Posts: 13 Member
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    Zumba is addicting! I'm sure the dvds are great but nothing compares to going to a class with a great instructor. It takes a few times to learn the moves but after that it's so much fun. I've been going 3 to 4 days a week for about 2 months now. I've lost 27 pounds so far just from using mfp and doing zumba!
  • tiddlebit11
    tiddlebit11 Posts: 182
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    Ive used both the dvds and the wii game...classes are great too but its also cheaper for the dvds and things so i guess tis up to you...but definitely a great way to work out! They change it up a lot so you dont get bored with repetitive steps...and you dont even notice youre working out! So fun!!
  • CaddieMay
    CaddieMay Posts: 356 Member
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    I've never taken a class, but I watch Zumba videos on YouTube. VERY energetic! I can keep up for about 10-15 because I'm a bit out of shape, but it burns calories!
  • andyswoman
    andyswoman Posts: 16 Member
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    Zumba is addicting! I'm sure the dvds are great but nothing compares to going to a class with a great instructor. It takes a few times to learn the moves but after that it's so much fun. I've been going 3 to 4 days a week for about 2 months now. I've lost 27 pounds so far just from using mfp and doing zumba!

    Wow! That is awesome!!! :)
  • dsylam1982
    dsylam1982 Posts: 50 Member
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    I do ZUMBA nearly everyday at home on DVD and I should hit my 40 lb down mark around April 1st since starting on January 6th of this year.........it will TEAR the fat off of you I promise! Its amazing! Just doing the DVD's at home, I have lost double the weight I could ever lose at the gym! Its worth it!
  • JeneticTraining
    JeneticTraining Posts: 663 Member
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    I love zumba. I take a class at my university oncea week.
    Def burns mad calories for an hour. I would suggest going on YouTube for zumba workouts. Cheaper! :)
  • MelissaSel
    MelissaSel Posts: 86 Member
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    I have a knee injury that prevents me from doing anything that is really weight bearing, besides walking. If it's not a lack of mobility, it's pain. I have wanted to be in shape enough to do Zumba, as it looks fun, but knew it was something I wouldn't be physically able to do. I recently started doing aqua zumba. I'm sure I don't look near as graceful because, well... it's just hard to dance in water! But it's a blast! I don't know how it compares to traditional Zumba in burning calories, but moving is moving!
  • Sparlingo
    Sparlingo Posts: 938 Member
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    I attend Zumba classes 3 times a week and I'm in love with it! A good instructor definitely makes a difference, but I bet the DVDs are great! Just make sure you keep your intensity level up and your core engaged :smile:.
  • christina0089
    christina0089 Posts: 709 Member
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    Zumba is addicting! I'm sure the dvds are great but nothing compares to going to a class with a great instructor. It takes a few times to learn the moves but after that it's so much fun. I've been going 3 to 4 days a week for about 2 months now. I've lost 27 pounds so far just from using mfp and doing zumba!

    THIS!

    I am addicted to zumba! Classes are more structured so if you can go that route I would def suggest it! I too lost more than 20 pounds (23 at last weigh in) in 2 months just doing zumba and using MFP to track my food consumption! If you like to dance and have fun working out ZUMBA is the way to go! Good luck! :drinker:
  • riceyycake
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    I bought 2 dvd's on ebay just to try it out, and it is SO much fun!! I do get a good workout and usually can't even finish the dvd or I have to stop and take a break. But I just joined a more intense class at my fitness center because I need results sooner. But I say go for it!
  • ltowne
    ltowne Posts: 129 Member
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    Zumba is awesome! I go to classes about 2 times each week. The instructors are wonderful and a typical class runs about 150-200 people in a very large auditorium with jumbo screens and a stage. Average burn per hour is about 750 calories! A fun and great way to lose weight. I have never done the dvds, but can testify that the classes (if you have great instructors) are rewarding. I am 57 years old and can keep up with the younger girls...just takes a little practice (LOL). Had a recent lower back injury so taking a few weeks off. Good luck!
  • GinaNichole84
    GinaNichole84 Posts: 3 Member
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    I never thought to check my library for DVDs! Or even YouTube. Thanks for the suggestions! I was thinking about joining a gym for the dance classes, but free is better! :happy:
  • ChiNy28
    ChiNy28 Posts: 4
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    I love love love Zumba...it's my workout of choice. I've taken the classes at my gym and also using my wii at home. It's lots of fun and burns a ton of calories! I lost 19 lbs since I started MFP on Feb 6th! I reached my first mini goal today...Super motivating!!! Keep up the great work everybody!
  • leotardbanshee
    leotardbanshee Posts: 92 Member
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    i was a licensed instructor for a while. i love zumba so much, it's a great workout and a lot of fun! i love doing it more at a class because it's so fun and high energy :)
  • andreafischer1982
    andreafischer1982 Posts: 36 Member
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    I bought the DVDs and i really liked them it is fun and you don't feel that you get tired during the excercise. I think the DVD box is worth the money because if you have enough space you can easily train at home infront of your TV.
    I am also goging to a zumba class and it is great.

    results:
    for example after zumba ripped i felt muscels i hadn't an idea they existed LOL
  • gwenmf
    gwenmf Posts: 888 Member
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    I have bad knees (injuries) and just saw a Zumba Gold dvd collection on QVC this morning..........I'm tempted to buy it because I think it's less intense and I could probably do it............wondering now if my library has any of those..........
  • bridge1101
    bridge1101 Posts: 15 Member
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    I do Zumba Core on wii and I love it. I've only been doing it for about a week so its too early for me to tell if its working, but i have fun..my heart rate is up and I sweat BUCKETS! so that must count for something.

    Anyone seen results from doing Zumba on wii?
  • terri_journey
    terri_journey Posts: 287 Member
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    ZUMBA IS AWESOME!! I AM TAKING 2 CLASSES A WEEK AND STARTING NEXT WEEK THEY WILL BE OFFERING A ZUMBZA/KICKBOXING CLASS AND I'M GONNA BE TAKING THAT. I STARTED THEM IN NOVEMBER OF LAST YEAR AND RARELY MISS A CLASS. IT IS AWESOME. IT FEELS MORE LIKE DANCING THAN EXERCISE. YOUR GONNA LOVE IT!!!
  • andycet
    andycet Posts: 55 Member
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    I've done a class for charity and my wife has done it a couple of times. I didn't feel it got my heart rate up to do any decent burn and my wife doesn't rate at all compared to other classes like body pump, body attack etc.
  • bordercolliemad2008
    bordercolliemad2008 Posts: 41 Member
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    Hi
    Always heard Zumba is great fun and just pulled my dusty Wii out from the cupboard and decided to make some use out of it and have ordered Zumba 2 for the Wii!

    Hoping itll arrive shortly any one seen good results from the Wii Zumba ?
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