Any tapout doers?

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lokecheer
lokecheer Posts: 43 Member
in Fitness and Exercise
I've been off and on with Tapout XT, has anyone completed the 90 days or in the processing of it? I'm debating whether I should jump back on it

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  • phipps3113
    phipps3113 Posts: 16
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    Today is day 50 for me. My results are pretty exceptional to me as I thought that 200 pounds (losing 18) was likely the end of the road for me, but I think I will get into the 180s by the end of the first 90 days. I do not miss a day and have now been watching calories for about a month. The nutrition takes it the rest of the way. I also have been aggressively making sure I get in 14+ cups of water per day plus whatever I estimate gets used in workouts and I feel really good. Good luck! Mark

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