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Any tapout doers?

lokecheer
lokecheer Posts: 43 Member
edited January 18 in Fitness and Exercise
I've been off and on with Tapout XT, has anyone completed the 90 days or in the processing of it? I'm debating whether I should jump back on it

Replies

  • phipps3113
    phipps3113 Posts: 16
    Today is day 50 for me. My results are pretty exceptional to me as I thought that 200 pounds (losing 18) was likely the end of the road for me, but I think I will get into the 180s by the end of the first 90 days. I do not miss a day and have now been watching calories for about a month. The nutrition takes it the rest of the way. I also have been aggressively making sure I get in 14+ cups of water per day plus whatever I estimate gets used in workouts and I feel really good. Good luck! Mark
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