I need HELP!!!
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NPgraduate2012
Posts: 1
Hi, my name is Chantelle. I was part of this community 3 years ago and it really helped with my weight loss. Well since then, I've gained 60 lbs 
. Back then I was breastfeeding, so everything fell off. Now I have no idea where to begin. I hate cooking so we eat out a lot and I know that is where I should start. I just don't know what to eat. I want to start off slow and easy when it comes to cooking and packing lunches, eating breakfast.
Some guidance would be great, thanks.
. Back then I was breastfeeding, so everything fell off. Now I have no idea where to begin. I hate cooking so we eat out a lot and I know that is where I should start. I just don't know what to eat. I want to start off slow and easy when it comes to cooking and packing lunches, eating breakfast.Some guidance would be great, thanks.
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Replies
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I've been up and down on my weightless for years, so I know how you feel. I'll message you, and you can friend me if you like.0
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http://www.myfitnesspal.com/topics/show/937860-how-to-lose-fat-for-newbs
Read this^^ Message me if you have any questions about losing fat. Friend me if you wish. glhf
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welcome back girl.. luckily you came to the right spot where theres tons of help and support... 0
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