Progress Pics 197 to 157 at 5'7"
vodkoffee
Posts: 160 Member
After a major hormonal imbalance and a broken ankle that needed surgical repair, I knew I needed to change my life and get back into my college jeans. Lifting heavy, walking a lot, interval training, and the primal diet were all essential to my loss. As was logging on here, and the support I got from all the wonderful people I met here. I lost about 10lbs very slowly with Weight Watchers before I found MFP. This site has really helped me change my life and be aware of what I am eating.
Upper left: 177 July 2012 Upper right: 165 September 2012 Lower left: 158 December 2013 Lower right: 157 February 2013 after lifting heavy - lost a whole size!
I'm still working, but I figured it was time for progress pics. Thank you everyone who has supported me so far!
Upper left: 177 July 2012 Upper right: 165 September 2012 Lower left: 158 December 2013 Lower right: 157 February 2013 after lifting heavy - lost a whole size!
I'm still working, but I figured it was time for progress pics. Thank you everyone who has supported me so far!
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Replies
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Well you look cute in all the pics gorgeous, but you have done great!!0
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Whyyy will this not let me resize them? I changed them on PhotoBucket but they're still huge for me on here.0
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You look great! That's terrific progress!0
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You look gorgeous! Great determination and great results. You always inspire me.. :flowerforyou:0
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You look awesome! Congrats! feel free to add me for additional support!0
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Super fantastic job! Relationally, our starting, current and goal weights are very similar (I am taller so everything is a bit higher for me) so it was nice seeing your progress!0
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Great job! You look great!0
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You look amazing! So added you for inspiration, I'm working from 196 to 159 for my first big goal!0
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very inspiring and you make me think that the lifting thing might really work0
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