88 pounds lost in 1 year
Options
primoreno
Posts: 10 Member
Here it goes... I started this journey a year ago on January 3, 2012 and have lost 88 pounds. I used to think it was impossible to lose so much weight naturally but I was wrong. Everything is possible with motivation and determination.
I had tried to lose weight off and on for 12 years. Everytime I tried I would fail, but this time was different. I started by changing my eating habits little by little and then I began exercising. I started to see the pounds come off and that gave me the motivation to keep going. It wasn't easy to eat healthy or to exercise especially when you have a full time job and have 3 kids at home. I had to make the time to exercise and replace the junk food with healthy food. As time went on it became normal. It's a lifestyle change. Not only am I eating healthier but my husband and my kids are eating healthier too. Here are some pics.
SW - 236
CW - 148
GW - 145
I had tried to lose weight off and on for 12 years. Everytime I tried I would fail, but this time was different. I started by changing my eating habits little by little and then I began exercising. I started to see the pounds come off and that gave me the motivation to keep going. It wasn't easy to eat healthy or to exercise especially when you have a full time job and have 3 kids at home. I had to make the time to exercise and replace the junk food with healthy food. As time went on it became normal. It's a lifestyle change. Not only am I eating healthier but my husband and my kids are eating healthier too. Here are some pics.
SW - 236
CW - 148
GW - 145
0
Replies
-
Good for you, you look awesome!!0
-
Amazing! You look fantastic. What a year of good work will do!0
-
You look great! Well done. You looked so unhappy in those Befores.0
-
You look fabulous, and I'm doubly pleased that you also managed to improve the quality of your family's life too, well done!0
-
Pretty Awesome!0
-
You look wonderful!! Congratulations on a job really well done.
Really proud of you and your determination, you deserve a big pat on the
back!
Linda0 -
Fabulous!!! :flowerforyou:0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.6K Introduce Yourself
- 43.5K Getting Started
- 259.7K Health and Weight Loss
- 175.6K Food and Nutrition
- 47.3K Recipes
- 232.3K Fitness and Exercise
- 393 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.7K Motivation and Support
- 7.8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.3K MyFitnessPal Information
- 23 News and Announcements
- 938 Feature Suggestions and Ideas
- 2.3K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!