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88 pounds lost in 1 year
primoreno
Posts: 10 Member
Here it goes... I started this journey a year ago on January 3, 2012 and have lost 88 pounds. I used to think it was impossible to lose so much weight naturally but I was wrong. Everything is possible with motivation and determination.
I had tried to lose weight off and on for 12 years. Everytime I tried I would fail, but this time was different. I started by changing my eating habits little by little and then I began exercising. I started to see the pounds come off and that gave me the motivation to keep going. It wasn't easy to eat healthy or to exercise especially when you have a full time job and have 3 kids at home. I had to make the time to exercise and replace the junk food with healthy food. As time went on it became normal. It's a lifestyle change. Not only am I eating healthier but my husband and my kids are eating healthier too. Here are some pics.
SW - 236
CW - 148
GW - 145
I had tried to lose weight off and on for 12 years. Everytime I tried I would fail, but this time was different. I started by changing my eating habits little by little and then I began exercising. I started to see the pounds come off and that gave me the motivation to keep going. It wasn't easy to eat healthy or to exercise especially when you have a full time job and have 3 kids at home. I had to make the time to exercise and replace the junk food with healthy food. As time went on it became normal. It's a lifestyle change. Not only am I eating healthier but my husband and my kids are eating healthier too. Here are some pics.
SW - 236
CW - 148
GW - 145
0
Replies
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Good for you, you look awesome!!0
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Amazing! You look fantastic. What a year of good work will do!0
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You look great! Well done. You looked so unhappy in those Befores.0
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You look fabulous, and I'm doubly pleased that you also managed to improve the quality of your family's life too, well done!0
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Pretty Awesome!0
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You look wonderful!! Congratulations on a job really well done.
Really proud of you and your determination, you deserve a big pat on the
back!
Linda0 -
Fabulous!!! :flowerforyou:0
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