12 Powerfoods to Beat Diabetes

Allibaba
Allibaba Posts: 457 Member
edited September 21 in Food and Nutrition
http://www.menshealth.com/spotlight/diabetes/12-powerfoods.php?cm_mmc=ETNTNL-_-2010_06_25-_-HTML-_-1

More good advice in my email this morning, thought I would share. I had gestational diabeties and also my Dad has type 2 so I like the idea of eating to help prevent it from happening to me again.

Replies

  • tn2010
    tn2010 Posts: 228 Member
    I had gestational diabetes as well and my mom has Type I, so I've had to be pretty cautious when it comes to sugar. I'm definitely motivated to keep Type II AWAY!
  • Edestiny7
    Edestiny7 Posts: 730 Member
    Thank you. I sent it to my dad who suffers from Type II as well. He swears he is allergic to carbohydrates. After a spaghetti dinner his sugar level was over 300. I worry about him.
  • analc458
    analc458 Posts: 1
    I just joined this website because I was diagnosed with gestational diabetes, and thought this would be a great way to track my food intake. Finding this post about diabetes is great forme since this is all so new to me. Thanks!
  • Ivaleekid
    Ivaleekid Posts: 7
    Thanks for posting this. I am type 2. I try to find all the info I can!
  • godblessourhome
    godblessourhome Posts: 3,892 Member
    very interesting!
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