My first NSV!! :-D

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I started the 30 day shred exactly one week ago and this morning my boyfriend commented that my shirt was a bit looser..

So I got my measuring tape, and I already lost 5.5 inches!

1.5 from my belly
1.5 from my waist
1 from my hips
and 0.5 from my legs!

I'm reallllly happy!

And I only did the shred 5 times now! (don't do it on the weekends)

yeah!


(I'm sorry if my grammar isn't correct, I'm from the Netherlands and working on my English :-) )
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Replies

  • Eoghan79
    Eoghan79 Posts: 6
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    Whats the 30 day Shred?
  • smsavoy
    smsavoy Posts: 103 Member
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    :smile: That is a great NSV, keep up the good work.
  • lilunsure
    lilunsure Posts: 120 Member
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    Awesome! You are doing great. I'm on day 8 and can already tell a difference in how my clothes fit.
  • pollyineedtobeskinny
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    Amazing well done :smile:
  • Weighinginwithmy02
    Weighinginwithmy02 Posts: 369 Member
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    awesome NSV! And your English is great, as is the English of most of the Dutch people I know!

    I'm also in the NL *waving*
  • Doing_me
    Doing_me Posts: 91 Member
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    Thats awesome! I am on Day 4! :)
  • simplythebaz
    simplythebaz Posts: 33 Member
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    Amazing work, well done!
  • nienes
    nienes Posts: 10
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    Whats the 30 day Shred?

    it's a fitness program from Jillian Michaels :-) you can find it on youtube!
  • kooltray87
    kooltray87 Posts: 501 Member
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    Your loss and your english are GREAT! lol Keep up the awesome work!!!
  • nienes
    nienes Posts: 10
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    and thank you all! :-)
  • nienes
    nienes Posts: 10
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    awesome NSV! And your English is great, as is the English of most of the Dutch people I know!

    I'm also in the NL *waving*
    thanks!
    Haha nice! What are you doing in the Netherlands? *waving back*
  • fattyfoodie
    fattyfoodie Posts: 232 Member
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    WOW! That's fantastic, and demonstrates why it's so important to take measurements. Well done!
  • Eoghan79
    Eoghan79 Posts: 6
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    Thanks, is it for men and women?
  • juleszephyr
    juleszephyr Posts: 442 Member
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    Well done and keep going it is really worth it...

    I am totally addicted to JM. I do 30DS on weekdays rotating 32323 then on Sat and Sun I do Level 1 of extreme Shed and Shred. I have noticed the scales aren't moving that quickly but OMG my measurements are and my body is really changing - I love it, she makes me feel really strong...

    Keep it up and enjoy the changes.
  • hanniejong
    hanniejong Posts: 556 Member
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    Your doing really well and although I am not in the Netherlands I do come from there!!
  • pinkninja81
    pinkninja81 Posts: 11 Member
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    This looks amazing (and hard!) I'm gonna give it a go!
  • jellybeanhed313
    jellybeanhed313 Posts: 344 Member
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    That's awesome! I'm about to start the 30 day shred! Excited! Good job, keep it up! :)
  • RiverMelSong
    RiverMelSong Posts: 456 Member
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    Haha I have a feeling us Dutchies are hijacking your thread :tongue: (Even though I'm only half Dutch)
    But anyway, that's a great NSV! Way to go!! :happy:

    Ga zo door! :wink: (I said 'keep up the good work' for the non Dutch folk out there)
  • 366to266
    366to266 Posts: 473 Member
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    Gefeliciteerd
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