My first NSV!! :-D
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nienes
Posts: 10
I started the 30 day shred exactly one week ago and this morning my boyfriend commented that my shirt was a bit looser..
So I got my measuring tape, and I already lost 5.5 inches!
1.5 from my belly
1.5 from my waist
1 from my hips
and 0.5 from my legs!
I'm reallllly happy!
And I only did the shred 5 times now! (don't do it on the weekends)
yeah!
(I'm sorry if my grammar isn't correct, I'm from the Netherlands and working on my English :-) )
So I got my measuring tape, and I already lost 5.5 inches!
1.5 from my belly
1.5 from my waist
1 from my hips
and 0.5 from my legs!
I'm reallllly happy!
And I only did the shred 5 times now! (don't do it on the weekends)
yeah!
(I'm sorry if my grammar isn't correct, I'm from the Netherlands and working on my English :-) )
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Replies
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Whats the 30 day Shred?0
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That is a great NSV, keep up the good work.0
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Awesome! You are doing great. I'm on day 8 and can already tell a difference in how my clothes fit.0
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Amazing well done0
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awesome NSV! And your English is great, as is the English of most of the Dutch people I know!
I'm also in the NL *waving*0 -
Thats awesome! I am on Day 4!0
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Amazing work, well done!0
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Whats the 30 day Shred?
it's a fitness program from Jillian Michaels :-) you can find it on youtube!0 -
Your loss and your english are GREAT! lol Keep up the awesome work!!!0
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and thank you all! :-)0
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awesome NSV! And your English is great, as is the English of most of the Dutch people I know!
I'm also in the NL *waving*
Haha nice! What are you doing in the Netherlands? *waving back*0 -
WOW! That's fantastic, and demonstrates why it's so important to take measurements. Well done!0
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Thanks, is it for men and women?0
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Well done and keep going it is really worth it...
I am totally addicted to JM. I do 30DS on weekdays rotating 32323 then on Sat and Sun I do Level 1 of extreme Shed and Shred. I have noticed the scales aren't moving that quickly but OMG my measurements are and my body is really changing - I love it, she makes me feel really strong...
Keep it up and enjoy the changes.0 -
Your doing really well and although I am not in the Netherlands I do come from there!!0
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This looks amazing (and hard!) I'm gonna give it a go!0
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That's awesome! I'm about to start the 30 day shred! Excited! Good job, keep it up!0
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Haha I have a feeling us Dutchies are hijacking your thread (Even though I'm only half Dutch)
But anyway, that's a great NSV! Way to go!! :happy:
Ga zo door! (I said 'keep up the good work' for the non Dutch folk out there)0 -
Gefeliciteerd0
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