Dr. Appt. Today

I had my yearly physical exam today. Even though I have a ways to go to reach my goal I was so thrilled to be able to get on the scale and know they were going to have to write a weight much less than the last time they saw me! I was also very encouraged to find out my total cholesterol was only 125 with the bad cholesterol at 73 and good at 52! Definitely helps me to want to keep on keeping on!