how long did it take you to lose your last 20

Options
SonyaCele
SonyaCele Posts: 2,841 Member
in Health and Weight Loss
i'm getting a little antsy, i am down to my last 20 lbs. i already blew through 80 pounds in record time and now everything has slowed down. I'm trying to emotionally prepare for how long i can expect this to take. I exercise and i'm on the right calorie levels, so i'm doing it all the right way . I'm working my way from 155 down to 135.

So i'm just wondering how long its taken you ladies to lose that last 20.

Replies

  • RowenaBernice
    RowenaBernice Posts: 17
    Options
    What are your stats? Height, age, daily calorie intake, activity level. I am curious because I am working down from 155 to 135 and am curious to see what your numbers are :)
  • SonyaCele
    SonyaCele Posts: 2,841 Member
    Options
    5"4" 46 years old. i consume average 1500 calories, my macros are average 65/15/20 . I strength train an hour 5 days a week, and i run about 15 miles throughout the week.
    I had a bad month of march and barely lost a pound, so i'm wondering if maybe i'll be losing a pound a month from here on out?

Categories