What are your small NSVs?
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I was able to sit in the Amtrak cafe car without my stomach digging into the table! It was still a tight fit but a victory nonetheless.0
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Blood Glucose is really good
Have to tighten the strap on my HRM
Can fit into my old workout clothes comfortably
Not as concerned about taking my shirt off
Can make out new muscles0 -
I'm wearing my shirt tucked in today, for the first time in years.0
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I have three pairs of pants that I can take off without undoing the zippers or buttons.
Last month, I did my workout on the medium setting and with a light resistance band. This month, I am doing it on the hard setting with a stronger resistance band.0
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