Feel amazing now I've taken some progress pics!!!
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![elsbbels](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/e112/ca41/e0ca/a5b6/502a/b104/7d22/4903ea63b6ce14c918365629ba0f0a3a7f88.jpg)
elsbbels
Posts: 190 Member
Soooooooo, as of last wednesday I was down 9lbs and feeling awesome, I have been doing 30DS mixed with C25K and gym.
I hopped on the scales yesterday, and I was up nearly 4lb! So as you can imagine I was hugely disappointed, I have upped my calories as of yesterday and changed my macros to 40/30/30 and due to this change I am not weighing for a month, just going on how I look and feel and measurements.
My new best friends are progress pictures and a tape measure... I have DIVORCED the scales!!
I was still feeling a bit cr*ppy, so took some progress pics.
The ones on the left are about 1 month ago and the ones on the right are just now![:) :)](https://community.myfitnesspal.com/en/resources/emoji/smile.png)
(I understand my stance is different in the leg one but I wanted to show off my newly gained definition :happy: )
![d03f3113-85b9-4b79-a88f-a240b90a1c92_zpse73c26ce.jpg](http://i1295.photobucket.com/albums/b629/elsbbels/d03f3113-85b9-4b79-a88f-a240b90a1c92_zpse73c26ce.jpg)
I hopped on the scales yesterday, and I was up nearly 4lb! So as you can imagine I was hugely disappointed, I have upped my calories as of yesterday and changed my macros to 40/30/30 and due to this change I am not weighing for a month, just going on how I look and feel and measurements.
My new best friends are progress pictures and a tape measure... I have DIVORCED the scales!!
I was still feeling a bit cr*ppy, so took some progress pics.
The ones on the left are about 1 month ago and the ones on the right are just now
![:) :)](https://community.myfitnesspal.com/en/resources/emoji/smile.png)
(I understand my stance is different in the leg one but I wanted to show off my newly gained definition :happy: )
![d03f3113-85b9-4b79-a88f-a240b90a1c92_zpse73c26ce.jpg](http://i1295.photobucket.com/albums/b629/elsbbels/d03f3113-85b9-4b79-a88f-a240b90a1c92_zpse73c26ce.jpg)
![2_zps84540ec3.png](http://i1295.photobucket.com/albums/b629/elsbbels/2_zps84540ec3.png)
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Replies
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You can definitely see the difference! Keep up the good work!0
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Great progress photos, certainly dont let Mr Scale discourage you.0
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Definatly big changes there... Imagine another month!0
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Looking fab lady, keep it going:) throw those scales away!!!;)0
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You look awesome! I fluctuate 4 pounds overnight easily. I was 140 yesterday and 136 this morning, so don't think too much about it. Banishing the scale is a good idea. Measurements are FAR more rewarding anyway!
Congrats on your work so far. Love your tats!0 -
Definitely more tone, girl! Keep up the great work! I'm avoiding scales too for now...it doesn't tell the whole story.0
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yeah after look at your pics, you are one of those people that cannot measure your success with a scale
...something fun to do is to go to a second hand store and try on jeans, and buy some that only go up to the middle of your thighs...if you like progress pictures...you will LOVE taking a before and after of the jeans going from mid thighs to waist
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yeah after look at your pics, you are one of those people that cannot measure your success with a scale
...something fun to do is to go to a second hand store and try on jeans, and buy some that only go up to the middle of your thighs...if you like progress pictures...you will LOVE taking a before and after of the jeans going from mid thighs to waist
that's a good idea!! I actually have a pair of levi shorts that when I eventually get them up I can't do them up, I look like a sausage bursting out of its skin LOL .. I have pics of me with them on, so when I actually fit into them I'll take another pic and post it up!!0 -
YOU LOOK AMAZING!0
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Holy cow, there is a huge difference in your tummy! Good job miss!0
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thank you all can't wait to post some more next month
!!
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Wow!! Great job! You look great! Keep up the good work!0
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Lookit your bellah! So small!0
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nice tatts too! i have one on my thigh and it was the most painful of all that i've had, including my feet. how did you stand two with so much ink?0
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You look great, such a difference!0
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wowwww major changes! great job!0
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Looking good!!!! Keep it up!0
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Good job you look great. I need to do the same. I also take pics but I like the different views....good idea.0
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Damn! You look SO good. Ignore the scale, girl! That second photo says it all!0
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you almost have that thigh gap that all the teenage girls are trying to get that they spoke of on GMA a few mornings ago :laugh:
keep up the good work0
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