Hello fellow Fitness Pals!

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My friend introduced to this great site, and I can't wait to start seeing my weight-loss results! Its seems like a great way to REALLY be able to track what I'm shoving into my mouth...hahaha! I'm wanting to put-off the middle-age spread 'fore it gets too late and I get lazy!!

Replies

  • excitementcity
    excitementcity Posts: 20 Member
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    Best of luck with it. I'm sure you will do great. I just joined myself yesterday it's a great site!
  • knittygirl52
    knittygirl52 Posts: 432 Member
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    I think you'll find it helpful. 90% of losing weight is mental work, and this site helps you with the other 10!
  • DanOhh
    DanOhh Posts: 1,806 Member
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    Welcome to MFP! You'll find that it's an excellent tool to help you reach your goals. Good luck to you!
  • lovebrittnie
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    welcome! and you will probably find it amazing how easily it was to shove random things in your mouth and how those calories added up to weight gain!! I have found the site plus other nutrion articles very helpful! So i wish you the best on your journey!!