Let's see some progress pics!

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Replies

  • shelbiejo
    shelbiejo Posts: 283 Member
    adcd611e-4c3b-40fc-b88c-bf8be6e74e65_zps26c54283.jpg
  • courtneyparsons
    courtneyparsons Posts: 39
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    Created by MyFitnessPal.com - Nutrition Facts For Foods
  • betterbestbestest
    betterbestbestest Posts: 35 Member
    awesome pics everyone. I think it so inspirational to have posts like this!:smile:
  • JewelSmith
    JewelSmith Posts: 155 Member
    You guys looks great and you are the reason I can stay motivated. I visit Success Stories every other day. Keep it up and so will I!
  • mcdaws
    mcdaws Posts: 27 Member
    started at 255lbs. Current weight 181lbs. Goal weight is 135lbs. so I'll keep working at it.

    beforeandafter.jpg
  • mcdaws
    mcdaws Posts: 27 Member
    apparently I don't know how to post pics, and of course only the before pic really shows up. :(
  • theshow4jsu
    theshow4jsu Posts: 380 Member
    Before.jpg

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    after-1.jpg

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    [/quote]
  • Chibea
    Chibea Posts: 363 Member
    Thank you all soooo much!! You all look so good and so much happier and comfortable with your bodies. I am inspired and really shocked at all of the amazing transformations on here. I hope you all continue to be successful until you reach your goals :drinker:
  • NikinCilla
    NikinCilla Posts: 129 Member
    Wow you look awesome, good on you!!!
  • petersonabt
    petersonabt Posts: 518 Member
    Image2-5_zps4884d29f.jpg

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  • NikinCilla
    NikinCilla Posts: 129 Member
    wOW you look amazing, way to go you!!!
  • bluegrassdewey
    bluegrassdewey Posts: 3 Member
    GOOD FOR YOU!! Weight lifing does help quickly.
  • bluegrassdewey
    bluegrassdewey Posts: 3 Member
    Keep up the hard work.
  • erickita89
    erickita89 Posts: 422 Member
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    -22 lbs here

    from 202 to 180 =)
  • erickita89
    erickita89 Posts: 422 Member
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    Image1-1_zps082d0a3d.jpg

    wow thats awesome how much weight was lost here and in how much time?
  • erickita89
    erickita89 Posts: 422 Member
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    Im 5'4"! 225 to 145!

    incredible loss! how long did this take to achieve?
  • petersonabt
    petersonabt Posts: 518 Member
    Image2-5_zps4884d29f.jpg

    Image1-1_zps082d0a3d.jpg

    wow thats awesome how much weight was lost here and in how much time?

    I went from 180-132 and in about 9 months time.
  • erickita89
    erickita89 Posts: 422 Member
    Hey everyone! I just want to stress the importance of taking progress pictures of yourself. To this point, I have not been able to see any difference in the mirror despite losing over 30 pounds and getting tons of compliments. I don't know what it is, but it's soo hard to see the difference in yourself and my motivtion has been decreasing quickly. It wasn't until I put my starting picture next to my current picture that I have finally gained my motivation back and realized that my weight loss has made a difference. I know I still have some work to do, but at least I can see my loss visually now. I encourage all of you to post some of your progress pictures here as well!
    Well, here's mine
    Beginningtohalf_zps208623ea.png
    kick *kitten* girl! looking good. i have the same probelm i lost 20 lbs and couldnt see it until i took pictures either =)
  • andek095
    andek095 Posts: 9 Member
    This is me at just over 450 lbs. Mar 2008 On full-time oxygen and in very poor health. My younger brother died in his sleep 4 months before this picture. He was overweight like me and his heart gave out. I wondered if my time was almost up too.

    Kirk_Orem_Apr2008_zpscd76228e.jpg

    Joined Weight Watchers and hired a personal trainer. Here in Mar 2010 I'm down 176 lbs. and off my supplemental oxygen

    Kirk_SLC_Mar2009_zps98d4b3f3.jpg

    in San Diego Jun 2012 and on a weight loss roller coaster. I've gained back 140 lbs. and need to use oxygen again.

    Kirk_DelCoronado_Jun2012_zps6534ddf2.jpg

    Feb 2013 on HMR Diet (Health Management Resources) through the local hospital. Have been on diet and using supplemental oxygen for 8 months. I'm down 120 lbs and my Pulmonologist just told me I didn't need to use supplemental oxygen anymore. I'm feeling great! I use MFP do document everything I eat and exercise regularly. I have a goal to be 194 lbs by Christmas. (less than 100 lbs to go). Thanks for your kindness and support on this site. It has been very helpful and motivating. Kirk

    Kirk_half_pants0213_zpsa92bf017.jpg
  • CCusedtodance
    CCusedtodance Posts: 237 Member
    This is me at just over 450 lbs. Mar 2008 On full-time oxygen and in very poor health. My younger brother died in his sleep 4 months before this picture. He was overweight like me and his heart gave out. I wondered if my time was almost up too.

    Kirk_Orem_Apr2008_zpscd76228e.jpg

    Joined Weight Watchers and hired a personal trainer. Here in Mar 2010 I'm down 176 lbs. and off my supplemental oxygen

    Kirk_SLC_Mar2009_zps98d4b3f3.jpg

    in San Diego Jun 2012 and on a weight loss roller coaster. I've gained back 140 lbs. and need to use oxygen again.

    Kirk_DelCoronado_Jun2012_zps6534ddf2.jpg

    Feb 2013 on HMR Diet (Health Management Resources) through the local hospital. Have been on diet and using supplemental oxygen for 8 months. I'm down 120 lbs and my Pulmonologist just told me I didn't need to use supplemental oxygen anymore. I'm feeling great! I use MFP do document everything I eat and exercise regularly. I have a goal to be 194 lbs by Christmas. (less than 100 lbs to go). Thanks for your kindness and support on this site. It has been very helpful and motivating. Kirk

    Kirk_half_pants0213_zpsa92bf017.jpg

    WOW! To have lost that much weight not once, but twice is so inspirational to me. Thank you for sharing and GREAT JOB!!!!
  • reddirtgal
    reddirtgal Posts: 11
    What an inspiration you are to all of us! Keep up the good work! You look so happy!
    This is me at just over 450 lbs. Mar 2008 On full-time oxygen and in very poor health. My younger brother died in his sleep 4 months before this picture. He was overweight like me and his heart gave out. I wondered if my time was almost up too.

    Kirk_Orem_Apr2008_zpscd76228e.jpg

    Joined Weight Watchers and hired a personal trainer. Here in Mar 2010 I'm down 176 lbs. and off my supplemental oxygen

    Kirk_SLC_Mar2009_zps98d4b3f3.jpg

    in San Diego Jun 2012 and on a weight loss roller coaster. I've gained back 140 lbs. and need to use oxygen again.

    Kirk_DelCoronado_Jun2012_zps6534ddf2.jpg

    Feb 2013 on HMR Diet (Health Management Resources) through the local hospital. Have been on diet and using supplemental oxygen for 8 months. I'm down 120 lbs and my Pulmonologist just told me I didn't need to use supplemental oxygen anymore. I'm feeling great! I use MFP do document everything I eat and exercise regularly. I have a goal to be 194 lbs by Christmas. (less than 100 lbs to go). Thanks for your kindness and support on this site. It has been very helpful and motivating. Kirk

    Kirk_half_pants0213_zpsa92bf017.jpg

    WOW! To have lost that much weight not once, but twice is so inspirational to me. Thank you for sharing and GREAT JOB!!!!
  • zaybaby
    zaybaby Posts: 161 Member
    This is me at just over 450 lbs. Mar 2008 On full-time oxygen and in very poor health. My younger brother died in his sleep 4 months before this picture. He was overweight like me and his heart gave out. I wondered if my time was almost up too.


    Joined Weight Watchers and hired a personal trainer. Here in Mar 2010 I'm down 176 lbs. and off my supplemental oxygen

    in San Diego Jun 2012 and on a weight loss roller coaster. I've gained back 140 lbs. and need to use oxygen again.


    Feb 2013 on HMR Diet (Health Management Resources) through the local hospital. Have been on diet and using supplemental oxygen for 8 months. I'm down 120 lbs and my Pulmonologist just told me I didn't need to use supplemental oxygen anymore. I'm feeling great! I use MFP do document everything I eat and exercise regularly. I have a goal to be 194 lbs by Christmas. (less than 100 lbs to go). Thanks for your kindness and support on this site. It has been very helpful and motivating. Kirk

    WOW. You look SO fantastic. Congratulations. You just stopped me from going down the stairs and raiding my kitchen :laugh:
    Everybody you all look soo amazing.Great inspiration!!

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