Work out videos suggestions?

shellcan35
shellcan35 Posts: 12 Member
in Fitness and Exercise
I have a 16 month old daughter who takes up a lot of my time. I don't have a lot of time to go to the gym, but I try to run three times a week. I would like to start working out at home, something that combines strength training and cardio/cross training, any suggestions on some good workout videos?

Replies

  • fitnessloftbc
    fitnessloftbc Posts: 3
    The Firm! Guarenteed to work. Stay on it though.
  • sessygail
    sessygail Posts: 44 Member
    Fitnessblender.com. -it is a great site. Close to 200 free videos from a few minutes to an hour. Many don't require any equipment. Good instruction. I love it!

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