Need motivation

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Eoghan79
Eoghan79 Posts: 6
in Introduce Yourself
Hey, i was going great at the weight loss for about a month but then had to go to hospital for an operation and was not allowed to train for a week by the doctor. Finding it very hard to motivate myself to get back to the gym, think i might need some friends to keep me motivated, any takers??? : )

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  • debbiewillersveik
    debbiewillersveik Posts: 105 Member
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    As they say.....the journey begins with that first step!!! Make a commitment to GO today. Even if it's for 30 minutes. I think to myself when I have a ton of excuses. "There's 24 hours in a day and I can't find time for 30 min or an hour to take care of myself??" How sad is that? So.....come on...only you can do it
    >
  • bookangel89
    bookangel89 Posts: 22 Member
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    Your welcome to add me as a motivator/accountable workout friend.

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