big feast tomorrow, can i "rollover" calories ?
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Sometimes calorie counting can seem harder than what it really is. So, what I would say is, YUP, it is okay. I have done this on several occasions. Somedays I am just not that hungry and I will have 500 or 600 left over because of the exercising i have done, then the next day, I may go over 400. It all works out in the end. I go weekly, not so much daily, because, well, not everyday can be a perfect one!
Enjoy!!!!!!
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