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Last Day of C25K, FIRST 5K Race! Unexpected NSV!
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sandi117
Posts: 445 Member
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Post-run, with my medal!
Today was my last day of C25K, and also my FIRST 5K race. I was just hoping to finish within 45 minutes. Obviously
I need to reevaluate my expectations of myself, because I finished 4th in women's and 5th overall! (My boyfriend finished 1st in men's and 3rd overall, his first race as well.) My time was 32 minutes, so averaging about a 10.5 minute mile... WITH walking! (There was a hill that I had to walk, I was starting to feel it in my shins... No bueno.) The last time I was even close to 10 minute mile was in middle school, close to 10 years ago. What?!
Next is a 5K in July (Run or Dye) and then who knows! I plan on doing a program to bridge to a 10k and see where that takes me.
I never ever thought I'd be a runner. I used to hate it with a passion. But my boyfriend loves running, and on my weight loss journey I needed some program to follow. I've lost close to 30lbs. and I can RUN! I can finish a race, maybe next time it's timed I may actually place! I nearly cried at the finish line - 3 months ago when I first started I would have still been walking the 5K at 30 minutes, let alone 45 minutes or an hour. I now know that anything I try hard enough for, I can achieve and surpass my goals. You can too!
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Replies
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That's awesome! Congratulations!0
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awesome! congratulations!!0
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Wonderful job!!!! Congratulations!0
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Great work - look at that smile!0
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Wow - great job on the 5K! I'm sure you'll do great on your next one and on the 10K program!!0
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That's awesome! Congratulations! Good luck on the next!0
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Did you train on a treadmill or outside?0
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Congrats! You can do anything you put your mind to!
I ran my first 5k last year and my time was 31 mins, since then I have ran multiple races which included 2 sub-2 hr half marathons. Run baby run!0 -
Nothing short of spectacular...well done!0
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32 Minutes for your first you are amazing. Rock on Girl!! Fo for a 10K and then a half you can do it.:drinker:0
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Did you train on a treadmill or outside?0
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Fabulous!!! Congrats, that smile tells it all!0
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Congratulations!! I have a 5K coming up next week and I hope to be able to run the whole thing, but I'm hoping for a 38-40 min time. Your story gives me hope I will make it!!0
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great job! you're an inspiration--- just finished week 1 day 3 of the c25k program. keep running lady!0
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OMG! Your an inspiration! I finished Week 4, Day 3 yesterday.0
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congrats!!!! i'm also doing the C25K program and I signed up for my 1st 5K in june!!!0
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You're making me smile. Thank you and congratulations! And keep up your positive efforts!0
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I just started c25k with my sisters, we finished week 1 today, so excited to do our first 5k together...wtg!!0
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Congrats! I am also training to run a 5k and have the same feelings you had regarding running/etc.. You are an inspiration!0
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Congrats! Love to hear about success stories.0
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Congratulations, what a fabulous story!!! I have my first 5k coming up in 2 weeks, and my only hope is that I don't finish last! haha! Keep it up, this is inspirational0
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Thank you everyone for all the positive words!0
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