1 year.

In one year while using myfitnesspal I have lost 78 pounds. Thats with keeping track of my calories, and tons of walking. I started at 242 pounds, and now weigh 165. In the course of 3 years, I have lost 125. When I was 19 I was at my heaviest of over 290 pounds. I am now the smallest that I have ever been, and couldnt be happier.

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