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Home HIIT workout's???
Katja1121
Posts: 3
Any examples of HIIT home workouts that don't involve a treadmill or running outside haha.
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Replies
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I usually use one of the fitness blender videos like
http://www.youtube.com/watch?v=BS7XkoGmhXQ 0 -
I follow DailyHiit - www.dailyhiit.com (formerly bodyrock.tv). You just need some form of weight to do well for most of them.0
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Turbo Fire has a few in the set. I just saw the 20 minute one sold individually on Amazon.0
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Insanity ROCKS!!!!!!0
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BeFit Channel on youtube has TONS of great workouts!!0
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Check out www.hasfit.com0
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Fitnessblender.com
Loads of free workouts! I did their epic 1000 cal workout yesterday, holy crap but somehow i survived. I really like their hiit workouts0 -
Fitnessblender.com!!!!!!0
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Jump rope!0
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bump0
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Love the recommendations!0
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Bodyrock.tv0
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Insanity is awesome for endurance, but its kind of Hiit, turned on its head. LOL!
I like doing tabatas as well.
you can do anything with Hiit. Jumping jacks, sit ups, jump squats, burpees, etc.0 -
Bump for later0
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Bump.. good thread!0
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Yess! I love FitnessBlender so much0
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