Standing Ab's Workout :)

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lomajess
lomajess Posts: 94 Member
in Fitness and Exercise
Here is a link to a video of standing ab workouts

http://toriteachesfitness.com/2012/06/03/standing-abs/

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  • lomajess
    lomajess Posts: 94 Member
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    I did a one mile jog, then afterwards completed these abs workout, by the end of the video I was sweating like crazy!

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