F4X - Steve & Becky Holman Old School New Body

ChristineS_51
ChristineS_51 Posts: 872 Member
edited October 2024 in Fitness and Exercise
Just came across this, wondering if anyone has tried this routine / read about this?

http://oldschoolnewbody.com/5steps/

If so, what do you think - was it worth it ($27)
Did it work
Would you recommend it?

Thanks :smile:

Replies

  • ChristineS_51
    ChristineS_51 Posts: 872 Member
    Just wondering .... perhaps no one has used it? Not quite sure what "it" is - probably a workout programme I guess.
  • danceaway100
    danceaway100 Posts: 32 Member
    I've never heard of it. :(
  • SallyFTW
    SallyFTW Posts: 36
    HI :) I have been a user of this weight loss program for a while now and have really been enjoying it. It has worked and I have lost weight and feel healthier. What I liked most about old school new bdoy the price compared to some other fitness programs out there.
  • lousoulbody
    lousoulbody Posts: 663 Member
    bump
  • Lifeonmars2015
    Lifeonmars2015 Posts: 667 Member
    edited June 2015
    been using it on and off for a couple of years now. Just restarted the Shape programme
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