MONDAY (APRIL 1) MINI CHALLENGE
Options
![jesindc](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/38ad/aa59/d480/872e/b632/e2b9/7a9f/300b39d92c85247a358eac8e45d179277d16.jpg)
jesindc
Posts: 724 Member
100 DUMBBELL SHOULDER PRESSES
Here’s how to do them.
http://www.youtube.com/watch?v=B-aVuyhvLHU
If this is your second (or more) time doing these, try to do 5 or 10 more. Don’t have weights? Grab some canned vegetables or a couple bottles of water. One hundred doesn’t just seem like a lot, it is a lot. Feel free to break these up into sets.
Post once to accept and be sure to come back and tell us what you did!
Here’s how to do them.
![](https://img.youtube.com/vi/B-aVuyhvLHU/0.jpg)
If this is your second (or more) time doing these, try to do 5 or 10 more. Don’t have weights? Grab some canned vegetables or a couple bottles of water. One hundred doesn’t just seem like a lot, it is a lot. Feel free to break these up into sets.
Post once to accept and be sure to come back and tell us what you did!
0
Replies
-
I'm in!0
-
im in0
-
I'm in!0
-
I'm in!0
-
I'm in0
-
I'm in!!0
-
In.0
-
in0
-
I'm in0
-
Done0
-
in
and done (with soup cans as I don't have any dumbbells). It always amazes me what I can accomplish while the rest of the house is still sleeping.0 -
I'm in!0
-
Absolutely, I'm in!0
-
I'm in0
-
I'm in.0
-
I'm in0
-
I'm in!0
-
I'm in!0
-
I'm in. love these!0
-
I'm in.0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.9K Introduce Yourself
- 43.5K Getting Started
- 259.8K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.3K Recipes
- 232.3K Fitness and Exercise
- 399 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 978 Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions