Help with logging lunch

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auroranflash
auroranflash Posts: 3,569 Member
in Chit-Chat
Hey all,

Just hoping you can maybe help me eyeball my lunch and figure out cals/macros and how to log? No nutritional info given. I did burn some cals trying to catch it though - I know fast food isn't good for you, but it was just so damn tasty!!! LOL!!!!

Any help would be appreciated, TIA.

37069754_d60450271e.jpg

Replies

  • LifeOnMars_
    LifeOnMars_ Posts: 755 Member
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    2vslu0m.jpg
  • Haku_Assassin
    Haku_Assassin Posts: 27 Member
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    images?q=tbn:ANd9GcSraiknWlCatfSWHX2A39PaWIa4yKeiGHecxwYrGxQy1Ub1cTxu
  • Otterluv
    Otterluv Posts: 9,083 Member
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    Looks to be around 450 calories, and that cat is pretty trim, so most of that is probably high quality lean protein.
  • BruteSquad
    BruteSquad Posts: 373 Member
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    Chinese Ginger Chicken
    Nutrition Facts


    Calories 280 Sodium 210 mg
    Total Fat 22 g Potassium 340 mg
    Saturated 2 g Total Carbs 3 g
    Polyunsaturated 7 g Dietary Fiber 1 g
    Monounsaturated 0 g Sugars 1 g
    Trans 0 g Protein 17 g
    Cholesterol 80 mg

    It looks like a Ginger eating cat so I looked up the info on it.......

    Wow 17g of protein with only 3 carbs...
  • Espressocycle
    Espressocycle Posts: 2,245 Member
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    They are never as good reheated

    kat_in_microwave.jpg
  • sunnshhiine
    sunnshhiine Posts: 727 Member
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    best. post. everrrr.

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