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You can do it! My 3 month transformation with Pics

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Replies

  • Posts: 258 Member
    Wow, amazing!!
  • Posts: 311 Member
    Thank you for all your support. I really mean what I stated in my essay; This is just the start, you just want to have to do it.
  • Posts: 406 Member
    wow, speechless. You have done as amaing job! Amazed!
  • Posts: 103 Member
    Totally amazing! thanks for sharing :)
  • Posts: 1,677 Member
    Yum. :bigsmile:

    Also, amazing work! :heart:
  • Posts: 179 Member
    Wow that transformation is amazing! Those tatts are sick!
  • Posts: 437 Member
    Wow you look amazing.
  • Posts: 293 Member
    Epic man
  • Posts: 651 Member
    WOW! Amazing!
  • Posts: 151 Member
    I would delete Mr. Negative nasty commenter on here if I could. I love what's inside your spirit that transformed your outside. A true tribute to your maker. Beautiful.
  • Posts: 1,163 Member
    Wowseroonie.
  • Posts: 1,163 Member

    So you had to lose ~25 pounds to be an 8% ripped dude at ~223 pounds.... big whoop.... youre misleading everyone


    just had to illustrate this twice.. im done here.... thx for throwing false hopes at people who are trying to change their lives

    You sir, are an absolute c*ock.

    Well done to the OP, it is a transformation and he did say he wanted to get to 'how he was'. So what if he had trained before, you can even tell that in his before pic. It's still him sharing training tips and good ways he cut.

  • lets stop right there.. you were ripped and training and just had a layer of fat..... you bulked muscle for a LONG time and this was just a 3 month cut....
    \

    excellent work , but, this sint a transformation at all.. this is just a cut... all the drugs in the world cant do that in 3 momnths

    once again though.. excellent work... hopefully your not trying to sell something and scam these people.. how manty years have you been body building for? looks like two minimum

    What did you gain from posting this? What I gained from your post is negativity, bitterness, and down right rudeness.

    What I gained from True Blue's post: Have a goal, come up with a plan to achieve said goal and follow through! The OP is not saying what he did, what he has done or what he is doing is the end all be all and we all should run out and follow his exact plan. Regardless of what you think and regardless of how many years you think he has been lifting, he had a plan, a goal and he stuck with it!

    Thank you OP for giving us insight on your goals and how you achieved them. I think we all can use your positive mindset on this journey to become healthier individuals.
  • Posts: 22 Member
    Dude, you are in inspiration. Thank you for posting this.
  • Posts: 597 Member
    Nice work!
  • Posts: 4,123 Member
    i'm in disbelief. i can't believe you did that AT ALL, let alone in 84 days. but i will applaud a job well done because i'm just in awe right now. seriously. need to pick my jaw off the floor!!!!!!!!!!!!!!!
  • Posts: 185 Member
    Well done!
  • Posts: 611 Member
    Thank you so much for posting this! I started a 12-week program two weeks ago and I was just wondering if it would make any difference at all since it was only 3 months. You've shown that it can make a huge difference! It just has to come from within me. Thank you! You look fantastic.
  • Posts: 1,541
    Wow. Just wow.
  • Posts: 30
    Amazing job
  • Posts: 152 Member
    This is amazing! Thank you for your story! You look incredible, and I bet you feel the same! God bless <3
  • Posts: 2 Member
    Amazing!!! Great job! Very inspiring!
  • Posts: 22,834 Member
    Fine work.
  • Posts: 2,078 Member
    THIS. IS. AWESOME.

    Greek God Status. :)
  • Posts: 42 Member
    Amazing ! congrats to you on achieving your own personal goal!
  • Posts: 14
    :smile:
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