HRM and Insanity. How accurate is this?

mzootie
mzootie Posts: 133
edited January 19 in Fitness and Exercise
Just got my HRM Polar FT 7 . Finished my 1st workout with the Monitor and Insanity cardio recovery. Only burned 102 cal. Doesn't sound right. I am 6' 200 lbs. Not sure if it is working right. Anyone have an opinion? Thought it would have been more but def the easiset Insanity workout.

Replies

  • angieleighbyrd
    angieleighbyrd Posts: 989 Member
    if you don't think your hrm is accurate you can always take a manual hr to compare with what the hrm says to make sure it is picking up your hr correctly.
  • LittleMissDover
    LittleMissDover Posts: 820 Member
    I only burn around 130 cals on the recovery one as it doesn't get your heart rate going like the others.
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