From 130 to 130
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Replies
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wow this is amazing!!0
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Very well done and definitely something to keep in mind! Can I ask- how tall are you?0
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Love this! My weight hasn't changed in a year basically and I look totally different. Lifting FTw!0
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Very well done and definitely something to keep in mind! Can I ask- how tall are you?
I'm 5'6 1/2"0 -
Yes! Awesome transformation!0
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holy crap man! thats amazing
you must have been 100% spot on with your nutrition. i would have said 1200 is way too low, especiallly on insanity... but it would seem that you are proof positive that such a statement would be false.
I am assuming you are a very petite woman? is that true?
must say i'm jealous of your 0 lbs transformation.
i thought i was doing good with a 5 lbs difference between pic A and B
I think the key to eating at a lower calorie level is to be sure and eat real/whole foods- no fillers or junk. Otherwise you're body just won't get the nutrition it needs.
I'm average height: 5'6ish.
Your pictures are amazing btw. Great job!0 -
THIS IS AWESOME! Thank you for posting!0
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Wow!! This is EXACTLY what many people (myself included) need to see to realize that it's not all about the scale!0
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Just what I needed today. Good work!! :flowerforyou:0
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Amazing progress!0
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Congratulations, you are awesome! Thanks for the reminder that you shouldn't get discouraged by the numbers on the scale!0
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This is awesome!!! Great job!!!0
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THANK YOU! I needed this! I am stuck at 130 and this is showing me that numbers mean nothing. Love this!0
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That is great! Your stomach looks good, but your legs and butt look great! Good work!0
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Nice!! You're a great example of how someone can have the same weight or little change in the scale but still transform their body. Keep up the good work!0
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Deep down I know my scale should go out the window, but it's like a bad habit. Thanks for proof positive that it means nothing. You look amazing, awesome job!!!0
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That is an amazing change to your body.... I can only hope I get there one day!0
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I am SO happy that you posted this! Proof that taking a before picture and maybe even during pictures is a great idea! You are looking very, very good!0
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so true you look great0
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This is awesome!0
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