90 days into my New Year's resolution
trin8ty75
Posts: 60 Member
This is my first time posting photos. I decided to focus on losing weight this year and thankfully so far I've been able to follow through. I still see no difference when I look in the mirror, but these pictures really give me hope. I'm currently stuck at a plateau and need some motivation
For the entire month of January I focused solely on making healthy eating choices. I started out doing Dr Ian Smith's Fat Smash and instead of moving onto Phase 4 (maintenance), I decided to switch to calorie counting. On Feb 1st I started walking 4.3 miles daily.
I am currently on week 3 day 2 of C25K and Day 3 Level 2 of 30DS
0
Replies
-
Great job!! I can see a difference!!0
-
Well done to you. The pictures show a massive difference. You should be very proud!! Great work - inspirational )0
-
There is definitely a humongous difference! What an excellent amount of progress in just 3 months.0
-
Great Job!!:)0
-
Wow! Amazing progress in 90 days!!! Keep it up -- I can really see the difference!!0
-
Thanks guys! I really appreciate the support. As of today I'm down 31.4lbs0
-
Quite a difference!! Congrats to you. Keep it up0
-
Inspiring!!! You look amazing and only in 90 days. WoW!0
-
Great progress! Keep up the great work!
ps: it took me a while to "see it" in the mirror too but my brain finally caught up0 -
Simply amazing!! Thanks for the inspiration!!0
-
Looking fabulous!!!! Huge difference. Good for you.0
-
You look amazing!!! Congrats on your weight loss!!!0
-
Most definitely a difference! Fabulous job! Keep working at it and don't get discouraged. That was always my problem before (that I needed to see big results right away). I'm finally learning that it is a slow progress to do this the right way. I'm In 23 days only and I have lost 5 lbs (just started my journey) but I'm not going to let myself get discouraged this time! You'll get there! Your doing great!0
-
There's a major difference...looking good. Congrats!0
-
Fantastic! Your looking great. I know its sometimes hard to not see the person you've become. Instead you see the person you use to be. You keep your head up though. As far as your plateau switch up your workouts. I get bored easily with workouts so I switch it up every 3 months. I usually buy from beachbody.com when I'm ready to move on. Good luck to you!0
-
Fantastic! Your looking great. I know its sometimes hard to not see the person you've become. Instead you see the person you use to be. You keep your head up though. As far as your plateau switch up your workouts. I get bored easily with workouts so I switch it up every 3 months. I usually buy from beachbody.com when I'm ready to move on. Good luck to you!
OMG you're my twin!!!!! I started out at 203 and I'm aiming for 140 as well. How tall are you?0 -
Way to go!0
-
Seriously fabulous results!!! Way to go!0
-
Great job! Very inspirational0
-
Nice job! A very visible difference!0
-
Thanks for sharing! You look amazing! Good for you! I will be starting level 2 o the shred on Thursday! I love it!0
-
Congrats! You look like you're doing great. Keep up the good work!0
-
Wow! amazing job.. you can really see the difference.. Congrats!0
-
You look amazing. Keep it going! I am also in the middle of 30DS.0
-
What great results. I've seen so many people have good results doing the 30DS that I just ordered it this week. I've been running a lot but would love to strengthen my core and increase my fat loss and so many of the pictures I've seen, including yours, show that. Great job. Keep it up!!!0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.3K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 424 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!