
This is my first time posting photos. I decided to focus on losing weight this year and thankfully so far I've been able to follow through. I still see no difference when I look in the mirror, but these pictures really give me hope. I'm currently stuck at a plateau and need some motivation
For the entire month of January I focused solely on making healthy eating choices. I started out doing Dr Ian Smith's Fat Smash and instead of moving onto Phase 4 (maintenance), I decided to switch to calorie counting. On Feb 1st I started walking 4.3 miles daily.
I am currently on week 3 day 2 of C25K and Day 3 Level 2 of 30DS