A question

Nooof1991 Posts: 3 Member

April 2013 edited January 19 in Success Stories

Hi everybody
How are you?
I just want to ask to losing my weight with mfp it is ok if i eat anything but fit to my calories per day ?

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Replies

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  Bighiker2 Posts: 100 Member

  April 2013

  Yes, it is perfectly fine. I do that myself every day. I stick to my 1200 but don't limit my choice of foods.

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  Cait_Sidhe Posts: 3,150 Member

  April 2013

  Yes, for the most part. I eat the foods that I like in moderation. I don't worry about dietary fat or sugar. I do lift weights so I make sure I hit my protein goal.

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  mich1902 Posts: 182 Member

  April 2013

  As mentioned already, i'd get my protein in there first and foremost.

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